Switch up your cardio with this killer treadmill walking workout!

Follow along my walking intervals throughout your treadmill walk to see maximum results!

With this purchase you will receive a private link (Included in PDF) that will direct you to the follow along video that includes some of my favorite gym songs to help motivate you throughout the whole workout!

Be sure to save the PDF download after your purchase so you can access this video whenever your on the treadmill!