Get ready to kick off your holiday season with the 12-Day Fit-Mas Workout Series, designed to fit into your busy schedule and deliver maximum results in just 12 minutes a day! Whether you're at home or at the gym, this series is perfect for beginners or anyone looking to mix up their routine. Each workout uses only ankle and wrist weights, which provide added resistance to help tone and strengthen your muscles, burn calories, and improve endurance.